What damages your hair the most

What damages your hair the most

Your beautiful hair is under constant attack. You probably don’t realize all the damage that your daily life is doing to it. If you can cut down on this damage, you’ll find it much easier to maintain a healthy head of hair with less effort. Here are the 6 worst things that life does to your hair and what you can do to save it.

Harsh Chemicals

Most styling products and treatments use chemicals, especially those that color and straighten hair. Bleach is by far the worst culprit. This doesn’t mean that they’re all bad, but just that you should exercise moderation in using them. Chemical damage to hair is the most severe when you do several treatments at once, so pick one at a time and stick with it. Also, don’t change your color too often. Check out this post if you want more information on how to color your hair safely.

Heat and Dry Air

There’s another common way styling products and treatments damage your hair – by frying it. Most products use heat, and this heat dries out your scalp and deprives it of the moisture it desperately needs. This is the worst when you use blow dryers and other products too often and too close to the scalp. For anything that heats, use it sparingly and make sure it’s as far as possible from your scalp. Also, make sure that you know how to use your hair dryer accessories properly and effectively.

Excessive Brushing and Combing

It’s good to brush and comb, but if you do it too much, you could be breaking and tearing your hair and this causes damage. It’s especially bad when your hair is wet. You may also be using the wrong brush. Use a wide-toothed comb and a brush with natural fibers. Be sure to follow our tips on how to keep your hair healthy, cut down on your brushing if at all possible and always make sure you’re extra gentle.

Sun Damage

The sun damages your hair just like it damages your skin. Those same UV rays do a little bit of damage every time your hair is exposed to them. If you’re a sun worshipper, the time you spend basking could be really causing problems. Whenever you go out in the sun, cover up with a hat and protect your locks from its rays.

Chlorine and Salt in Water

The water we swim in contains things that aren’t nice to hair. Chlorine and copper in pool water can leave deposits in your hair that are hard to remove and can leave you with green hair. The salt in ocean water dries out your hair and causes it to fall out. Whenever you go swimming, rinse well both before you dive in and after you towel off. If you spend lots of time swimming, you might want to try swimmers’ shampoo that’s formulated especially for deep protection.

Washing Too Much

It may come as a surprise, but actually washing your hair too much can cause damage. It depends on your hair type and the shampoo that you’re using. If you have dry hair, washing too much may make your scalp even drier and leech away the natural oils it needs to look and feel its best. Try skipping every other day or learn how to go shampoo free.  Also check out our dry hair care tips.

If you’re in the best overall health possible, this will protect your hair against the daily damage life causes. Your hair is a reflection of the state of your body. Eat well, exercise, reduce stress and make sure that you use a shampoo and conditioner with a good pH balance.

I would like to hear your thoughts about what you think will damage your hair the most. Maybe you have personal experience with a product that really messed up your hair or you have learned a lesson the hard way.

Home remedies to help your hair grow

Home remedies to help your hair grow

Here’s a secret lots of people don’t want you to know – there actually is no way to make your hair grow faster. There’s a maximum speed at which all hair grows. The reason it sometimes seems to be growing faster than other times is that it’s slowed down when you have hair health issues. What this means is that if you can keep your scalp as healthy as possible with the essential nutrients it needs, it’ll seem like your hair’s growing faster when actually it’s just growing at optimal speed.  The first thing you have to do is to avoid what damages your hair the most.

The importance of shampoo

First things first.  If you don’t have a healthy scalp you wont grow your hair at an optimum level.  The first thing you need to do is find the best shampoo for your needs.  There’s simply no point in doing anything until you have the right shampoo and conditioner to help you get some healthy looking locks!

 

7 Home Remedies

Here are 7 home remedies that you can use to help your scalp maintain a healthy balance and grow those hairs the way it’s supposed to.

Hot Oil Massage

Probably the most effective home remedy treatment is a hot oil massage. It helps by promoting good blood circulation in your scalp. This helps those little follicles do their best. There are lots of different oils you can use like coconut oil and castor oil. These are wonderful because they’re all-natural so they don’t damage hair. Apply for about an hour and then rinse off.

Olive Oil

Olive oil’s not just great for cooking; it’s also a nice remedy for your hair. For best results, apply olive oil to your hair once a week for about 20 minutes. After the time is up, wash it out with lukewarm water.

Olive Oil and Egg Whites

You can also try mixing olive oil with egg whites. Apply the mixture to your hair and let it sit for three hours before you wash it out. This is a great mixture to use with a scalp massage and if you add honey this gives it even more luster and shine.

Coconut oil

Coconut oil is being spruiked as a bit of a cure-all, miracle substance at the moment by many health practitioners but is coconut oil good for your hair?

Aloe Vera and Honey

Aloe Vera is a leaf that has all kinds of medicinal properties. It’s wonderful for scalp massages. Take three leaves of Aloe Vera, scrape off the gel and mix it with a little bit of honey. Put this mixture on your scalp for 20 minutes before rinsing it off.

Onion

You might be surprised to find out that onion is great for your hair. It helps you regenerate your hair follicles. There are a number of different ways you can apply onion to your scalp. One is to mix chopped onion with shampoo and let it sit for a couple of weeks. Boil this mixture in water for 15 minutes and apply it to your hair. I have never personally tried this one. I just can’t get past the idea of stinky onions in my hair, but I have heard of other people having success with this technique.

Potato Water

I don’t know how often you boil potatoes, but you can use the water you boiled them in again to treat your hair. This method is really simple. Just wash your hair with the potato water after your regular shampoo.

Drink Water

One of the easiest home remedies is also one of the most-forgotten – water. No, I don’t mean putting it on your scalp; I mean drinking it! Inside your body, water turns into moisture that your hair can use. Without water, your hair becomes dull and weak. Drink at least five glasses a day. More is even better.

Remember that everything natural isn’t necessarily safe. Talk to your hair stylist if you’re not sure about a certain home remedy. You don’t want to try it out and find out by accident that it can damage your hair.

Vitamin E for Hair Growth

Vitamin E for Hair Growth

Vitamin E, we all have heard about it, we all know what it is and we can even name some foods we can obtain it from, but did you know that vitamin E is good for helping hair growth? That’s right, hair growth! Now hear me out here, taking some extra vitamin E for hair growth is nothing to be ashamed of, and it does not mean you are going bald! Taking some good old fashioned vitamin E for hair growth, just means that you are ready to get your hair growing at the fast rate it possibly can, and there is nothing wrong with that.

And if you are turning to some vitamin E to help with your baldness, you should feel proud, because you are turning down a path that many more should be taking as well, and it is nature’s path. We all need to begin living more natural lives and why shouldn’t it start here? Whenever we feel as though we need to make our already amazing selves, look even better, we need to turn to natural remedies and answers. Bringing ourselves back to nature will not only allow us to begin to feel healthier, but it will also allow us to feel happier.

But I have gotten off track, so let us go back to talking about vitamin E for hair growth and the benefits you are sure to see and love!

  • Taking vitamin E for hair growth means that you are giving yourself the chance to see amazing results in a short period of time. No more having to worry about your hair looking too short or too frail, no way! You’re hair is going to looking fuller, healthier, and more beautiful than it already is, no who wouldn’t want that?
  • Another great benefit to taking vitamin E for hair growth, (and we are turning back to nature here!) is that it is natural. You will be able to find yourself bragging and boasting about how you were able to get your hair looking more amazing than ever, all through adding some more vitamin E to your diet. You are sure to have your friends and loved ones diving to get some more Vitamin E in their diets as well.

So why wouldn’t you want to take some vitamin E to help boost your hair growth? There is no reason as to why your hair shouldn’t be growing at its fullest ability, so why not give it a little kick to get it going? Really there is no reason to try anything else, especially nothing manmade. And if you have been looking for a natural way to get your hair growing like it should, why not give this a try? You have nothing to lose, and a lot to gain (and you are sure to gain a lot more than you think!) Don’t you think it is time to give your hair the chance it deserves? Start adding some more vitamin E to your diet today!  Other vitamins to check out are folic acid and biotin.

 

Folic acid for hair growth

Folic acid for hair growth

Folic acid for hair growth

Hair growth can be a difficult thing to master, and though there are plenty of companies out there who can claim that they have managed to tame the beast that is hair growth, most of the time, they’re wrong. But there is still hope! If you are looking for a way to get your hair growing like should, then you should give folic acid for hair growth a try.

Now I know what you are thinking, “acid? What? There is no way I’m putting ANY acid on my head!” But you have got it all wrong! Folic acid is not something that you put on your head, no way! Folic acid is just something that you might already be digesting every day. And if you are interested in using it to help boost your hair growth, you would just add a little bit more to your diet!

Some of you may still be a little bit wary, but let me help you out here. Folic acid, yes can be harmful, but only in you ingest too much of it! And keeping track of your intake is a piece of cake, plus you would have to ingest a lot of folic acid before you harmed yourself!

Folic acid can be found in milk, orange juice, most leafy green vegetables, and even strawberries! And if you are really into keeping fit and staying healthy, then adding a little bit more green into your diet is not a problem at all! And there is another great reason to turn to folic acid for hair growth! You are sure to feel happier and healthier once you have gotten yourself on good, proper diet that includes plenty of folic acid.

Aside from how much healthier you are going to feel, just wait until you get a good look at how much healthier your hair is! Adding some folic acid to your diet to help boost your hair growth will have it looking better than ever, and that’s something that everyone wants.

Truly this is the way to go if you are looking to help boost your hair growth. Natural remedies for most things are the way to go honestly, because when you put good in, you get good out. No more of those man-made chemicals, just all natural, mother nature-made goodness!

Results of using Folic acid for hair growth

Folic acid for hair growth

There you have it! Turning to folic acid for hair growth, may seem like a scary step at first, but it is sure to be a step that you will not regret taking. Everyone wants beautiful and healthy hair, and we want it to be growing well too, so why wouldn’t we turn to something like folic acid for hair growth, to help solve our bad hair days? Truly there is no reason why anyone shouldn’t turn to folic acid to help with their hair growth. So what are you waiting for? If you are ready to have long, healthy, growing hair again, don’t you think it is time to make some dietary changes?  If you need a bit of a boost in the vitamin department and can’t get all you need from your diet check out our page on vitamins for hair growth.

Biotin for hair growth

Biotin for hair growth

Biotin for hair growth

Whether you are done with your short hair and want beautiful long hair again, or if you are ready to move on from being bald, there is a natural and effective answer for you. Biotin for hair growth is something that everyone who has been looking to grow out their hair, should use or at least try. There are tons of benefits that go along with Biotin and your hair growth, and you are sure to love every single one of them.  Also see how it compares to other vitamins for hair growth.

But what is Biotin, and how can it be taken? Well those two questions come with two simple answers. Biotin is a vitamin, B-complex to be exact, and it can be found in both food and even supplement form. So if you are no comfortable with taking pills, there is an alternative for you. Biotin works by helping our body to create more amino acids, which in turn allows your body to create more protein. And altogether this allows your hair to grow faster, look healthier, and be overall stronger than ever.

With that in mind, we can move on to the part that we have all been waiting for; the benefits to taking Biotin for hair growth:

  • Biotin, being a natural vitamin, is safe for just about anyone, though you should always check with your doctor to ensure that you will be safe taking anything before you purchase some. But once you’re done there you can be sure that you are putting only natural things into your body when you go to take your daily Biotin intake.
  • Biotin can and will work for both men and women, so ladies, you do not have to be embarrassed when you go shopping for some Biotin, just say it’s for your husband! And when your friends get jealous of how beautiful and healthy your hair is looking, you won’t have to tell them your secret!
  • You are sure to notice some astounding results within a month of taking, and keeping up with you Biotin intake. Now this can be a bit different depending on how your hair naturally grows, and whether or not you are female or male, but no matter what you are sure to see a huge difference in the way your hair looks and feels.

See the results below by Biotin for hair growth

Biotin Hair benefits

Your hair is important, it is your way of putting yourself out there without having to say anything, so wouldn’t you want it to look its very best? Of course you would! Being unhappy with your hair can ruin your attitude, so don’t you think it is time to do something about it? If you are done being unhappy with your hair and If you are ready to get your hair growing at top speed, then you are looking for some Biotin! Biotin for hair growth is one of the best options out there for anyone who is sick of man-made ‘solutions’ that never even work! So what are you waiting for? If you’re ready to better your life, don’t you think you should get started as soon as you can?  Check out some more natural, home remedies for hair growth.

Also check out hairfinity vs biotin.